A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and aging, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.
All posts tagged: Food
Employee Wellness Programming
Work-related stress alone can cost up to $300 billion a year, and companies now recognize that poor wellbeing at work creates massive economic and productivity losses. A Global Wellness Institute survey found that 70-80 percent of US companies believe that wellness programs reduce absenteeism and increase productivity.
Ready to Lose Weight or Tone Up for Summer?
After being stuck in Quarantine for the past year, we all could use a bit of a refresher on healthy eating habits and fitness. Nutrition and Exercise are vital components to a wellness plan.
Bring Your Team Together For a Health Fair!
Health fairs are a fun way to engage team members in health and wellness.
How Wellness?
Ok, so most of our readers probably have a good idea of WHY WELLNESS is important, but HOW to put it together can be a daunting task. More often than not, team member well-being and culture oversight falls on the HR team.
